The Inner Landscape — The Essential Acupressure Companion (Digital Book)

The Inner Landscape — The Essential Acupressure Companion (Digital Book)

£10.99 GBP
Ir directamente a la información del producto
The Inner Landscape — The Essential Acupressure Companion (Digital Book)

The Inner Landscape

Beginner Acupressure Book (Digital)

Stop guessing where to press — a clear meridian roadmap in plain English, so you know exactly where to use acupressure and why it matters.

Turn your INVG tool into a real routine — use it with your Scarab, AcuPen, Gua Sha, or ear seeds (or just your hands) and finally feel confident you’re doing it “right”.

3 key points per channel (with real-world use) — learn the specific points for each meridian, how to find them, when to use them, and how to build simple routines around what you’re feeling.

Understand what your body is trying to tell you — organ + element breakdowns that connect emotions, patterns, and time of day (organ clock), so you can spot imbalance early and respond with intention.

Immersive, beautifully illustrated in-house — detailed diagrams of organs, channels, and pathways so you can actually see where things run (no generic textbook sketches).

Instant download + 30-day money-back guarantee — start today, and if it’s not for you, you’re covered.

£10.99 GBP
Impuestos incluidos. Envío calculado en el pago.
The Inner Landscape Info

The Inner Landscape (Digital Guide) is your complete roadmap to understanding Chinese medicine and using acupressure with confidence — especially if you already own an INVG Wellness tool and you want to know exactly where to use it and why.

This guide is designed for the layperson. No jargon. No overwhelm. Just a clear, structured way to learn the meridian system, the organ themes, and the points people return to again and again.

What you’ll learn inside

1) The foundations (made simple)

  • What Chinese medicine is (in plain English)

  • What “Qi” and meridians mean in a practical, usable way

  • How acupressure works as a self-care practice you can do at home

  • How to use your hands or your INVG tools safely and effectively (pressure, timing, and routine)

2) The 12 primary channels + organ systems
This guide covers the full core system used in traditional Chinese medicine:

  • Heart + Small Intestine

  • Pericardium + Triple Burner (San Jiao)

  • Liver + Gallbladder

  • Spleen + Stomach

  • Lungs + Large Intestine

  • Kidneys + Bladder

For each organ system, you’ll get:

  • A clear introduction to what the organ represents in Chinese medicine

  • The emotional theme linked to that organ (and how it can show up in real life)

  • The organ clock timing (when it’s traditionally most active) and what that can mean day-to-day

  • A channel overview so you understand where the meridian runs through the body

3) The organ clock (daily rhythm explained)
You’ll learn how the traditional body clock works and how to use it as a simple reflection tool — so you can notice patterns like:

  • why certain times of day feel harder

  • why you might feel wired at night or foggy in the morning

  • how rhythm, rest, and pacing tie into the Chinese medicine view of balance

4) Key point pages (so you’re not guessing)
For every channel, you get a dedicated “Key Points” page that outlines:

  • 3 core acupressure points

  • how to find them (beginner-friendly landmarks)

  • what they’re traditionally used for (TCM lens)

  • how to use them as part of a simple routine
    These pages are designed to make your INVG tools work for you — with clear guidance you can apply immediately.

5) Illustrated throughout
The guide includes beautiful illustrations created to match the real essence of:

  • the organs

  • the meridian pathways

  • and how to locate and work along them
    So you’re not trying to “imagine” it — you can actually see what you’re learning.

Who this is for

  • You own an INVG Wellness tool and want a clear guide on how to use it properly

  • You’re new to acupressure and want an easy, structured way to learn

  • You want to understand the emotional + physical themes of Chinese medicine without it feeling complicated

  • You want a self-care routine that feels intentional, calming, and consistent

What you receive

  • A digital download delivered straight to your inbox so you can start right away.

Educational content only. This guide shares traditional Chinese medicine concepts for general wellness and self-reflection. It is not medical advice, does not diagnose or treat conditions, and isn’t a substitute for personalised healthcare.

FAQs

Q: What format is The Inner Landscape?

A: It’s a digital download (PDF) you can read on your phone, tablet, or computer.

Q: Will this help me use my INVG Wellness tools properly?

A: Yes — it’s designed as the companion guide that shows you where to work, how to find key points, and how to build a simple routine with your tools (or just your hands).

Q: I’m a total beginner — is this easy to follow?

A: Completely. It’s written in plain English with a clear structure so you can open any section and start straight away.

Q: Can I print it?

A: Yes — you’re welcome to print pages for personal use.

Q: Is this medical advice?

A: No. This is educational content based on traditional Chinese medicine principles and is not a substitute for personalised medical care. If you have symptoms that concern you, please speak with a qualified healthcare professional.

Research

Acupressure involves applying targeted pressure to specific points on the body — a traditional technique that’s increasingly being studied in modern healthcare research. The INVG AcuPen makes it easy to stimulate these points precisely and gently at home.

Systematic reviews suggest potential short-term benefits for pain, nausea, and sleep support. Evidence is strongest for reducing menstrual, lower back and labour pain, as well as postoperative nausea and vomiting (Ernst, 2010: https://www.jpsmjournal.com/article/S0885-3924%2810%2900539-7/fulltext).

A meta-analysis also found acupressure significantly reduced labour pain compared with control (Karimi et al., 2021: https://pmc.ncbi.nlm.nih.gov/articles/PMC7968589/).

For musculoskeletal pain, such as osteoarthritis, results are more mixed: some improvements in physical function were seen, but pain and stiffness outcomes didn’t consistently outperform sham groups (Ang et al., 2021: https://www.mdpi.com/2076-3417/11/10/4457).

Reported side effects are usually mild, such as temporary redness or tenderness at the site of pressure. Serious complications are rare (Bäumler et al., 2021: https://bmjopen.bmj.com/content/11/9/e045961).

Important: Acupressure is a complementary wellbeing tool, not a medical treatment. The INVG AcuPen is designed to support comfort and self-care, and should not replace professional healthcare advice.

INVG Customers Also Love

INVIGORATE YOUR BODY