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Acupressure Guide Book (Digital) — The Inner Landscape
£10.99 GBP
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Acupressure Guide Book (Digital) — The Inner Landscape
✱ Stop guessing where to press — a clear meridian roadmap in plain English, so you know exactly where to use acupressure and why it matters.
✱ Turn your INVG tool into a real routine — use it with your Scarab, AcuPen, Gua Sha, or ear seeds (or just your hands) and finally feel confident you’re doing it “right”.
✱ 3 key points per channel (with real-world use) — learn the specific points for each meridian, how to find them, when to use them, and how to build simple routines around what you’re feeling.
✱ Understand what your body is trying to tell you — organ + element breakdowns that connect emotions, patterns, and time of day (organ clock), so you can spot imbalance early and respond with intention.
✱ Immersive, beautifully illustrated in-house — detailed diagrams of organs, channels, and pathways so you can actually see where things run (no generic textbook sketches).
⌁ Instant download — start today, and if it’s not for you, you’re covered.
£10.99 GBP
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The Inner Landscape Info
The Inner Landscape (Digital Guide)
Your complete roadmap to understanding Chinese medicine and using acupressure with confidence.
If you already own an INVG Wellness tool, this guide shows you exactly where to use it and why. And if you're new to all of this, it gives you a calm, structured way in.
Written for the everyday reader. No jargon. No overwhelm. Just a clear path through the meridian system, the organ themes, and the points people come back to again and again.
What you'll learn inside
1. The foundations, made simple
A plain-English introduction to what Chinese medicine is, what "Qi" and meridians actually mean in a practical sense, and how acupressure works as a self-care practice you can do at home. You'll also learn how to use your hands or your INVG tools safely and effectively, with simple guidance on pressure, timing, and routine.
2. The 12 primary channels and organ systems
A walk through the full core system used in traditional Chinese medicine:
- Heart and Small Intestine
- Pericardium and Triple Burner (San Jiao)
- Liver and Gallbladder
- Spleen and Stomach
- Lungs and Large Intestine
- Kidneys and Bladder
For each organ system you'll get a clear introduction to what the organ represents in Chinese medicine, the emotional theme linked to it and how that can show up in daily life, the organ clock timing for when it's traditionally most active, and a channel overview so you understand where the meridian runs through the body.
3. The organ clock, explained
Learn how the traditional body clock works and how to use it as a simple reflection tool. It helps you notice patterns like why certain times of day feel harder, why you might feel wired at night or foggy in the morning, and how rhythm, rest, and pacing tie into the Chinese medicine view of balance.
4. Key point pages, so you're never guessing
Every channel has a dedicated Key Points page covering 3 core acupressure points, how to find them using beginner-friendly landmarks, what they're traditionally used for through a Chinese medicine lens, and how to work them into a simple routine. These pages are designed to make your INVG tools genuinely useful, with guidance you can apply right away.
5. Beautifully illustrated throughout
Original illustrations bring the organs, the meridian pathways, and the locating points to life, so you can see what you're learning instead of imagining it.
Who it's for
- You own an INVG Wellness tool and want clear guidance on how to use it properly
- You're new to acupressure and want an easy, structured way to learn
- You want to understand the emotional and physical themes of Chinese medicine without it feeling complicated
- You want a self-care routine that feels intentional, calming, and consistent
What you receive
A digital download delivered straight to your inbox, so you can start the moment you order.
Educational content only. This guide shares traditional Chinese medicine concepts for general wellness and self-reflection. It is not medical advice, does not diagnose or treat conditions, and isn't a substitute for personalised healthcare.
FAQs
Q: What format is The Inner Landscape?
A: It’s a digital download (PDF) you can read on your phone, tablet, or computer.
Q: Will this help me use my INVG Wellness tools properly?
A: Yes — it’s designed as the companion guide that shows you where to work, how to find key points, and how to build a simple routine with your tools (or just your hands).
Q: I’m a total beginner — is this easy to follow?
A: Completely. It’s written in plain English with a clear structure so you can open any section and start straight away.
Q: Can I print it?
A: Yes — you’re welcome to print pages for personal use.
Q: Is this medical advice?
A: No. This is educational content based on traditional Chinese medicine principles and is not a substitute for personalised medical care. If you have symptoms that concern you, please speak with a qualified healthcare professional.
Research
Acupressure involves applying targeted pressure to specific points on the body — a traditional technique that’s increasingly being studied in modern healthcare research. The INVG AcuPen makes it easy to stimulate these points precisely and gently at home.
Systematic reviews suggest potential short-term benefits for pain, nausea, and sleep support. Evidence is strongest for reducing menstrual, lower back and labour pain, as well as postoperative nausea and vomiting (Ernst, 2010: https://www.jpsmjournal.com/article/S0885-3924%2810%2900539-7/fulltext).
A meta-analysis also found acupressure significantly reduced labour pain compared with control (Karimi et al., 2021: https://pmc.ncbi.nlm.nih.gov/articles/PMC7968589/).
For musculoskeletal pain, such as osteoarthritis, results are more mixed: some improvements in physical function were seen, but pain and stiffness outcomes didn’t consistently outperform sham groups (Ang et al., 2021: https://www.mdpi.com/2076-3417/11/10/4457).
Reported side effects are usually mild, such as temporary redness or tenderness at the site of pressure. Serious complications are rare (Bäumler et al., 2021: https://bmjopen.bmj.com/content/11/9/e045961).
Important: Acupressure is a complementary wellbeing tool, not a medical treatment. The INVG AcuPen is designed to support comfort and self-care, and should not replace professional healthcare advice.
